Special Offer to all the amazing mothers in our lives… May 3, 2012

MOTHERS DAY is close to my heart, I believe we all deserve to be spoilt, especially on Mothers Day (Sunday 13th May).

As a perfect gift, celebrating  this special occassion we are offering;

15 babiesynergy outdoor workouts @ $140

• Presented as a gift certificate, (no wrapping involved)
• ***SPECIAL OFFER BONUS*** no administration fee applied to credit card purchases.

Payment Options: Credit Cards VISA, Mastercard, Amex, Discover. Cheques are made payable to:  Joanna Paterson and cash works too.

If you would like to take advantage of this offer please email; babiesynergy@gmail.com 

This is a limited offer, valid for 6 months from the date of purchase.  No refunds are possible. Can be exchanged for 1 personal training session.

All information, schedule updates & promotions are sent out weekly via our website subscription & mailing list.

with heart, babeisynergy team xo

Our Spring/Summer Outdoor Series continues April 27, 2012

babiesynergy goes walkabout

Our spring/summer outdoor series  meets at the 11th street entrance to Prospect Park (Prospect Park West & 11th Street)  Park Slope, Brooklyn on:

Thursday 2pm-3pm

Saturday 1230pm-130pm

Ronnie with twins Judd & Evelyn

Stacey & Nathan

Sprinting Intervals

Judd & Evelyn admire their Mom's hard work

Spring is in the air… its time to take our workout into the park! April 7, 2012

babiesynergy goes walkabout

SPRING TIME… time to bring out the stroller, pack the diaper bag, water bottle (for you) and head to the park for an inspiring workout, sharing quality bonding time with your baby/ies & mother nature.

Babiesynergy goes walkabout is a Stroller based, cardio workout designed for you to regain your pre-pregnancy confidence, feel amazing & meet parents in your neighborhood going through similar life experiences.  We will be moving throughout Prospect Park.

Babies of all ages (as long as they are happy to be in the stroller) are welcome and both parents are encouraged to join the workout.

Schedule:

Thursday 2pm-3pm

Saturday 1230pm-130pm

Location:

Meet at 11th street entrance to Prospect Park (Prospect Park West & 11th Street)  Park Slope, Brooklyn.  (See map below) The playground has bathrooms available.

Street Side Parking is available.

Subway F Train to 15th Street Prospect Park or 7th Ave

Class fees:

For your first workout please arrive 5 – 10 minutes prior to the start time to read & sign a participation waiver. This will be kept on file for all future workouts,  as a legal requirement. Thank you for your understanding and patience.

$15 per workout

5 workout pass:  $60

***AMAZING LAUNCH SPECIAL OFFER*** 10 workout pass: $100 – available for purchase only until the end of May 2012

5 & 10 workout passes are valid for 6 months from date of purchase. All details will kept on file.

Gift certificates are also available and are valid for 6 months from the date of purchase.

If you have any questions or concerns please email: babiesynergy@gmail.com , any & all questions are important.

We would love you to subscribe to our website for all updates, promotions & schedule information.  Please enter your email in the ’subscription’ box to the right of the front page and follow us on Facebook & Twitter.

Creating special moments with unlimited rewards for you and your baby. March 27, 2012

Some bunny loves (working out with) you!

Easter is a time for family. 

When you take the time to create special moments there are unlimited rewards for you and your baby.

Thank you to Sasha and James (4 months) for this beautiful moment during our weekly babiesynergy workouts.

Tuesday 2pm & Thursday 2pm

First Class is $10

Our schedule will remain the same over the Holidays so you get the opportunity to feel great and still share time with family.  Everyone is welcome; Fathers’, Mothers’, Partners’, Grandparents… & multiple births.  Babiesynergy is a wonderful experience for us all.

Please email to reserve your special space with us babiesynergy@gmail.com

If you have any questions or just need to know more about what we do please email babiesynergy@gmail.com

It would be wonderful to hear from you.

Happy Easter, stay well, we shall see you soon. 

With heart, babiesynergy team xo

Its Almost Springtime … babiesynergy goes walkabout launches April 2012 February 24, 2012

LAUNCHING…

babiesynergy goes walkabout

… April 2012

We are excited to launch our Outdoor Stroller based Workout in Park Slope, Brooklyn this spring.  I cannot wait to guide you through this amazing full body workout.

Parents & babies (6 weeks & older) with strollers are welcome to join us twice a week for our amazing outdoor workout filled with energy, realistic challenges &  smiles.  You’ll also be able to feel the results achieved from our indoor series. Havent joined us yet ? I would love to welcome you to our indoor babiesynergy workout, Tuesdays’ & Thursdays’ 2pm.

“babiesynergy indoor series” & “babiesynergy goes walkbout” have been designed for YOU to get FIT whilst bonding with your baby in the very special early weeks, months & years of their lives.   Organically growing strength & confidence together.

****Watch this space for babiesynergy goes walkabout days & times****

Until then our Indoor Series successfully continues…

Priority Group Fitness, Park Slope, Brooklyn

When: Tuesdays      2 – 3pm  &   Thursdays     2 – 3pm

411 7th Avenue, Park Slope Brooklyn (between 13th & 14th Streets)

Subway Trains: F & G to 15th Street Prospect Park, Brooklyn or F train to 7th Ave

Parking: Street side parking is available in the immediate area.

SPACE IS LIMITED: To reserve your very special place with us and to ask any questions please email babiesynergy@gmail.com

To “be in the know” please subscribe to our email list (on the bottom right of our webpage).

Private Training

Babiesynergy- Private Training for you & your baby/ ies

Multiple births are welcome, Dad’s & other family members or caregivers are encouraged to join your workout.

Private Sessions can be booked at a convenient time for your schedule (subject to studio availability) 7 days per week.

To ask any questions or schedule a time that works for you,  please email babiesynergy@gmail.com

To “be in the know” please subscribe to our email list (on the bottom right of our webpage).

For the new love of your life! February 8, 2012

Roses may be red.

Violets may be blue.

But working out with baby,

Is truly good for both of you!

Valentines Day Workout:     Tuesday 14th February   2-3pm

Valentines Week/end workouts: Thursday 15th February 2-3pm  &  Saturday 18th February 1-2pm

Sweat off those sweets from your sweet!

.

Dad’s, Mom’s & caregivers are all welcome in Babiesynergy. Organically Growing Strength together. Bonding with your baby and staying fit.

Multiple Births are also welcome.  Any questions please email babiesynergy@gmail.com

with heart

babiesynergy team xo

Come one, come all January 31, 2012

This is your opportunity to invite a friend to class.  Introducing the babiesynergy buddy pass.  For your next workout, bring a friend & their first workout is on us !

As January closes…we know that it is sometimes difficult remaining focused & excited about our fitness goals. Research shows how fantastic a workout buddy can be encouraging each other makes it more likely that you will continue to achieve your goals.

Our full schedule of classes can always be found here.  Multiple births are welcome.

Private and Semi-Privates Sessions can be booked at a convenient time for your schedule (subject to studio availability) 7 days per week.

To “be in the know” please subscribe to our email list on the right. Any specific question, please email babiesynergy@gmail.com.

We look forward to growing stronger with  you and your baby soon.

with heart

babiesynergy team xo

It’s a NEW YEAR ! January 9, 2012

As the new year is getting under way, many of us have made resolutions and set goals for the months ahead. Achieving these goals is easier and more fun with the support of others. Losing weight, spending time with family and reducing stress are consistently amongst the top resolutions that people set. Participating in a Babiesynergy workout for one hour, 2-3 times per week can help you achieve these goals in a safe supportive environment with others who have similar goals. We want to help you succeed!!

Lose weight –  our workout is designed to safely create strength & energy, efficiently burning calories whilst reducing the possibility of injury. As your baby grows you workout get harder, organically, ensuring continued progress.

Spend time with family - You, your partner, your baby all growing stronger and healthier together. Resulting in a sleepy baby giving you time to rest, relax.

Reduce Stress - Exercise is a proven way to reduce physical, emotional and mental stress. You will come away feeling “lighter”. Our class allows you to take time to just focus on You, your body, and your baby without distraction in a safe & encouraging environment. It is a chance to workout without babysitting or additional scheduling restrictions.

To help take the first step, your first workout is only $10 – a savings of almost 50%!

Our full schedule can always be found here, and for convenience is shown below:

Priority Group Fitness, Park Slope, Brooklyn

When:

Tuesdays      2 – 3pm

Thursdays     2 – 3pm ***NEW TIME***

Saturday       1 – 2 pm

Location:

411 7th Avenue, Park Slope Brooklyn (between 13th & 14th Streets)

Subway Trains: F & G to 15th Street Prospect Park, Brooklyn or F train to 7th Ave

Parking: Street side parking is available in the immediate area.

SPACE IS LIMITED: To reserve your very special place with us and to ask any questions please email babiesynergy@gmail.com

Private Training

Babiesynergy- Private Training for you & your baby/ ies

Multiple births are welcome.

Please email with any questions you may have.

Private Sessions can be booked at a convenient time for your schedule (subject to studio availability) 7 days per week.

To “be in the know” please subscribe to our email list on the right.

We look forward to growing with  you and your baby soon.

Babiesynergy’s Holiday Workout Special December 19, 2011

Wishing all our families very Happy Holiday Celebrations!  

For some of you, it will be an amazng first year to create beautiful memories together. 

 On Saturday 24th December 1pm 

we have a family workout at half price!

(yes both parents or one parent and one other adult family member can join)  

only $10.

Please email: babiesynergy@gmail.com for more details, ask any questions & reserve your special space with us.

Location: Priority Group Fitness,  411 7th Avenue, Park Slope Brooklyn (between 13th & 14th Streets)

Subway Trains: F & G to 15th Street Prospect Park, Brooklyn or F train to 7th Avenue (see When, where,  and how much? for  map)

Parking: Street side parking is available in the immediate area.

SPACE IS LIMITED: To reserve your very special place with us and to ask any questions please email babiesynergy@gmail.com